This has been a rough week. First there is much needed work to be done at the temple with the High Holidays and can I just say the usually nice, calm, level headed lady that I usually work with was replaced by some overstressed, emotional demon. WOW is all I can say I am glad its almost over and we can get back to our smooth and comfortable work place.
Wednesday I had a therapy session, and then at night I went to a grief journaling class. IT is a 9 week class. This class brought me down, very down. I feel so alone. I know there are many around me, yet I feel alone. At home I am often alone as Scott is always out, and when he is here well not much communication or any sort of emotional support. I suppose he is not sure what or how to reach me.
Anyways, I felt so bad after I left this group. There was about 20 people who lost someone, whether it be a spouse, a parent, a sibling. But there was one lady, who just sat there and cried, and just to look at her face I knew. I knew by the glazed, empty look on her face that she lost a child. I could not look at her. And when we went around the room to express who we lost I couldn't look at her. I knew I would be looking at me. I knew I should have reached out to her during the break, she just lost her son in August, he was 23, and he too gave up his life. For the rest of the session I just looked at the table, I did not want to look at anyone. The rest of the group was showing emotion, crying, etc: me I couldn't I just sat there staring at the table. Honestly, I didn't want to hear about anyone else's pain or suffering. Gosh that is so not like me, I feel so selfish and uncaring. Even in a room of twenty I felt alone. It was like the usual humored, caring Jeannette left the room and in her place sat this uncaring, unemotional bag of yuck.

My therapist wants to know how I am handling the grief. Honestly I am not handling the grief, I think somehow I am stuck in the back of my mind and I am in pretend mode. Only that's not working too well as I think its starting to creep to the front burner and I am afraid the fire will be very powerful. Maybe that's it, I don't want to deal with the pain. That pain hurts and is strong and it cripples you. I don't like that feeling. Yesterday I came home and went to bed, at 4 pm. I stayed there and only just got up an hour ago. Now my back hurts and I have a migraine. And I am sad and once again alone as Scott left to go who knows where. He probably is glad he has places to go. after all when he is here we both just skirt around each other. What a happy place to be...



















